This has been my life for far to long and I’m guessing I’m not alone. Everyday we are inundated with images of the ‘perfect’ woman. We feel ugly compared to her and so we punish ourselves with grueling workouts and extra healthy foods. We go on diet after diet in search of her. It is a devastating pattern that leaves us drained and depressed. I know because I have been there. I’m there now, actually.
It’s time to change the meaning of health and beauty in our society starting now. Why do we have airbrushed woman in magazines? Why can’t we see the ‘real’ woman in the photos, her imperfections so to speak. These magazines are only reinforcing to us that we are not good enough because we have ‘flaws’, but are they really flaws if more woman than not have them? Are they really flaws if it is the norm? I think no!
Our bodies tell a story of pregnancy, adventures, risks taken, hard times, growth, pain, miracles. We don’t need to be hiding them away, we need to be celebrating them. As woman we need to band together and change this way of thinking that we aren’t enough.
Beauty comes in all shapes and sizes and that in and of itself is beautiful. Each one of us is unique in our own way. We can’t all be the same size or the same weight or the same height. How boring would that be anyhow?
I believe in being healthy, finding workouts that you love, eating good foods that nourish you but I also believe in moderation because who the heck can go an entire lifetime not eating a cupcake or french fries or a crazy good cheeseburger?! Not me!
Band with me today and lets give the middle finger to the diet industry.
Let’s rise up and stop trying to mold ourselves into someone else.
Let’s celebrate our bodies and find things we love about them.
Let’s enjoy a summer day on the beach with our families and not worry about what we look like in a bathing suit.
Because in the whole of it, does it really, truly matter? Looking back on our lives, if we are lucky enough to live to be old, will we be glad that we missed out on so much? Will we think it was worth it to spend our life worrying about what we weighed or how many calories we ate? Will we smile, thinking back about looking in the mirror at our then, younger bodies, and feeling unworthy? Nope. I think we will regret a lot. We will feel like we wasted so much precious time that we can never get back.
Today is not soon enough to begin to love yourself. Throw away your scale, delete the calorie counting apps, unfollow those workout ‘fitspo’ accounts. Doing this is a great place to start. I’m in. Are you?
Wonderful items from you, man. I have have in mind your stuff previous
to and you are just too magnificent. I really like what you have obtained here, really like what you are saying and the best way during which you are
saying it. You make it entertaining and you continue to take care of to stay it sensible.
I can’t wait to read far more from you. That is actually a great web site.
Wow thank you so much ❤ That truly means a lot to me!
A fascinating discussion is definitely worth comment. I do believe that you need to write more about this subject, it may not be a taboo matter but usually folks don’t discuss such subjects. To the next! Cheers!!
Great blog you have got here.. It’s hard to find excellent writing like yours nowadays. I honestly appreciate individuals like you! Take care!!
Having read this I believed it was really enlightening. I appreciate you taking the time and energy to put this information together. I once again find myself spending a significant amount of time both reading and leaving comments. But so what, it was still worthwhile!
There is certainly a lot to learn about this issue. I like all the points you’ve made.
Way cool! Some extremely valid points! I appreciate you penning this write-up and also the rest of the website is very good.
Aw, this was a very nice post. Spending some time and actual effort to produce a great article… but what can I say… I procrastinate a lot and don’t manage to get nearly anything done.
Hello! I simply wish to give you a big thumbs up for the great info you have got right here on this post. I’ll be coming back to your blog for more soon.
Hello! I simply want to offer you a big thumbs up for your excellent info you have right here on this post. I’ll be returning to your website for more soon.
I wanted to thank you for this very good read!! I certainly enjoyed every little bit of it. I’ve got you bookmarked to check out new things you post…
Very nice blog post. I definitely love this site. Keep writing!
A fascinating discussion is worth comment. I do think that you need to write more on this issue, it might not be a taboo subject but typically people do not speak about these topics. To the next! Best wishes!!
Hi! I just wish to give you a big thumbs up for your great info you’ve got here on this post. I am returning to your site for more soon.
Everything is very open with a really clear explanation of the issues. It was really informative. Your site is very useful. Thank you for sharing!
You have made some really good points there. I looked on the net to find out more about the issue and found most individuals will go along with your views on this site.
Good information. Lucky me I found your blog by chance (stumbleupon). I’ve saved it for later!
Hi! I simply want to give you a huge thumbs up for the excellent information you’ve got right here on this post. I’ll be returning to your site for more soon.
Nice post. I learn something new and challenging on sites I stumbleupon every day. It will always be helpful to read content from other authors and practice something from their websites.
Right here is the perfect webpage for anybody who really wants to find out about this topic. You know so much its almost tough to argue with you (not that I actually will need to…HaHa). You certainly put a new spin on a subject that has been written about for a long time. Great stuff, just great!
Howdy! I simply want to give you a huge thumbs up for the great info you’ve got here on this post. I am coming back to your site for more soon.
I could not refrain from commenting. Exceptionally well written!
Greetings! Very helpful advice within this article! It’s the little changes which will make the most significant changes. Many thanks for sharing!
An outstanding share! I’ve just forwarded this onto a coworker who had been doing a little research on this. And he in fact ordered me dinner due to the fact that I discovered it for him… lol. So let me reword this…. Thanks for the meal!! But yeah, thanx for spending some time to talk about this topic here on your blog.
Hi, I do believe this is an excellent website. I stumbledupon it 😉 I will come back yet again since i have book-marked it. Money and freedom is the greatest way to change, may you be rich and continue to help others.
My brother recommended I might like this web site. He was totally
right. This post truly made my day. You cann’t imagine simply how
much time I had spent for this information! Thanks!
Feel free to surf to my web site dianjin.games
May I simply just say what a relief to find someone that really understands what they’re talking about on the web. You actually realize how to bring a problem to light and make it important. More and more people need to read this and understand this side of the story. It’s surprising you aren’t more popular since you certainly possess the gift.