grief · Life · loss · love · Relationships

Losing You

girl-sunset-balloons-friendship-sun-wallpaper

That day is etched in my mind and it will be forever, this I have no doubt.

I was in the shower. I remember feeling like something was off but I didn’t know what it could be. I’d felt like that since I had woken up. Was this a premonition? My son, who was 2 years old at the time, was safely napping in his room. My husband was safely at work, I had recently spoken to him, but something just felt not quite right. I brushed it off and tried to enjoy the hot water as it melted into my skin. A few minutes later the phone rang and I quickly grabbed a towel, dried off as best I could in a few seconds and dashed out of the running water to answer. My dad’s voice filled the silence and my world came crashing down around me. “Jay’s gone” he said. Confused I asked “Gone where?”. “He’s dead Jennifer” my dad cried. I was speechless for a moment then “What do you mean he’s dead. He can’t be. He just had his 39th birthday 9 days ago. It’s not possible.” Tears streamed down my face as I continued to argue with my dad about why he must be mistaken, my brother, Jay, was much too young. In our broken state we never spoke about how he had actually died. I, in my disbelief, my dad in his deep misery. “Call your mom will you?” he asked me. “Please call her and make sure she’s ok, then you need to go get her so that she’s not alone”. Our call ended and my next one, to my mom, began as It suddenly occurred to me that I had no idea how he had died.  She was distraught and in the same disbelief that I was in. “He was at work and just fell over and died but I’m sure once we get to the hospital this will all be a huge mistake. I bet he will be okay” she said.  I agreed with her because who just suddenly dies at 39? Especially someone who isn’t sick. Someone I just spoke to the day before. This had to be wrong. I proceeded to call my husband at work as I ran into the living room and fell down on my knees, crying out. My son woke and ran to me. I didn’t mean to startle him, but like a glass overflowing with too much liquid, my own body could not contain the grief.

One moment ran into the next and my mom, husband and I were finally entering the doors at the hospital, only two of us certain that my brother was still alive. Our hearts racing, we quickly found out that the hope we were holding on to, we would be forced to let go of it. Holding hands, we were all shown into a room, the darkest, coldest room I’ve ever been in. I still hate thinking about that room. My brother was there, lying on a cold, silver table with a white sheet draped casually across him. I wanted to run. I wanted to get out but instead I bravely walked closer and peered down at his face. Only it wasn’t him. Death seemed to have stolen away his very essence. It was his body, his face, his hair but not him. His soul, what made him who he was, was gone. It was the strangest feeling to be standing there, in that small, cold room, the white walls seeming to close in on me, and noticing death up close. I had no idea what it would be like, seeing lifelessness up close. I felt light-headed, dizzy, scared, sad, so many emotions colliding together all at once. I took his hand, kissed his forehead and did my best to hold it together for my mom. He was my brother and my grief was an endless deep, but she had lost a son, I couldn’t even imagine the depths of her loss. We soon found out that his cause of death was from an electrical imbalance that had caused his heart to stop beating. “It happened so fast” the Dr. told us, “He died instantly and didn’t even know what was happening” he finished, trying to comfort us. Comfort was the last thing we felt in that despairing moment.

Not a day goes by that I don’t think about my brother and wonder what he would’ve accomplished. Would he have gotten married and had kids of his own? I think about all the years he’s missed out on being an uncle, something he was so excited about. I now have three boys and know he would’ve loved being a part of their lives. We’re all missing him and the impact he would’ve had on us. We will never really know what would’ve been. His story ended sooner than it should have. I feel like there were still so many chapters left to write.

Death is hard. It rips out a piece of you that you never get back. It destroys you. Time has been my savior though. Lots of time. Years. Time takes all the little broken pieces and slowly starts to rebuild them. Yes, they are cracked and not perfect but one day they seem to kind of resemble what used to be. Some days the pain gets into the cracks and you just learn how to deal with it. Other days the cracks let air in and you can breathe and live without suffering. One thing death cannot take away from me is the 39 years I got with him and all the memories we made.

Today I sit, looking out the window, with a heavy heart. The world is big and beautiful and amazing but it will never be whole again. It will never be the same.

 

Faith · Life · love

Hope

Woman praying and free bird enjoying nature on sunset background, hope concept
Faith is believing in something you cannot see

 

For years I’ve held onto beliefs and ideas of the world that I realize no longer serve me. I’m newly a Christian and percieving God in my daily view has changed things. Incorporating Him into my sight somehow brightens the dark spaces and corners that I once hid in. It’s like standing in the dark just before the dawn. God is like warm sunlight and His goodness and love warms our souls.

Believing in something greater than yourself somehow puts things in perspective. You begin to feel stirrings of hope. Hope for the world. Hope for yourself. Hope for your family. Hope in all things. I’m learning that God wants to draw us out of ourselves and into Him. He wants us to deplete ourselves in Him and come to Him completely raw. He knows us to our very bone, all the good, all the bad, and He still loves us unconditionally. His love is extraordinary because it is only given by someone so unblemished as Him.

The world is so complex and ever changing, but God is grounded, and like a comfortable routine, he forever stays the same. THAT is a kind of security I can wrap myself up in when things around me are collapsing. Life can be tough and can unravel in the blink of an eye but when we have something solid to lean on we can survive more gracefully. Our falls won’t be as hard and with God’s helping hand we will, over time, become more resilient.

Being a piece of God’s creation, and letting Him be a piece of our innermost being is the most remarkable feeling. When I began trusting and letting Him soak into the fibers of my soul my life changed. I’m far from where I want to be in my relationship with Him but I walk a little closer each day knowing that my bond with Him is unbreakable.

This world is so much more than what we can visually perceive. There’s an unspoken beauty that, only by welcoming God into our hearts, we can see. Stand in those dark spaces of your life and call out to Him. Bring your deepest sorrows and your biggest regrets and lay them down at his feet and watch the transformation as the sun comes out to shine into the inky depths of where you’re hiding. God is light in the darkness. Let his light illuminate you. He’s waiting for you to whisper His name so He can reach out and save you. You just have to believe. You just have to trust.

 

Faith · Happiness · Life · love · Marriage · Poetry · Relationships · Words

You: A letter to my husband

 

midsection of woman making heart shape with hands
Photo by Pixabay on Pexels.com

You are the ONE. MY one and only.

You loved me whole. I was broken when you found me. You picked up my broken pieces and put me back together again.

You saved me when you took my hand in yours and together we made a life. Two hands, two hearts intermingled forever.

You are my everything. My best friend. My companion. My lover.

Even after all of these years, my body gravitates towards you.

Like a magnet my heart is drawn toward yours.

You are my center. My true north.

YOU.

I will always crave you.

I will always want you.

I will always need you.

I will always love you.

Much more than I ever expected.

Much more than I ever deserved.

Your love.

The way you look at me. They way you see me. The person I am in your eyes.

The person you are in my eyes.

I love you.

Year after year. Month after month. Day after day.

My love only grows….fuller and deeper.

It is and it will always be YOU.

The ONE who holds my heart in this lifetime and beyond.

 

Beauty · Faith · Happiness · Life · love · Poetry · Relationships · Self confidence · Self-love · Starting over · Words

The Becoming

As I watched the leaves falling to the ground, the breath of wind loosening them from their branches, I felt pieces of myself falling away as well. Things I needed to let go of. Things holding me back from reaching my full potential. In that moment as I sat and stared at the changing world and the dawn of a new season, not only was I witnessing the coming of Fall but also the becoming of ME.

autumn autumn leaves blur close up
Photo by Vali S. on Pexels.com
Beauty · Faith · Happiness · Life · Poetry · Words

Stars

fullsizeoutput_a42

When I was young I used to wish upon stars. I’d look up at that vast, inky blue above me and as soon as I spotted that first star, I would make a wish. Most parts of me really believed that it could come true. When you are young, before you have truly started to walk your path in life, you can be naive. You are still innocent, unhurt, vulnerable and you want so badly to take life in your hands and mold it into the shape you desire. Years, days, form you instead and life takes a shape of it’s own. Oftentimes, you find yourself traveling down roads you once thought of as dead ends only to find they curve and twist into longer roads that lead to different paths. As you age you realize that you cannot count on wishes to always come true and stars to grant your deepest desires. It takes more than a mere thought to shape a dream. I still love when night falls upon the earth with millions of tiny white dots poking holes through the blackness. I still search out that first bright white star and gaze into it. Only I don’t wish on it. I simply admire it’s beauty and the glow that surrounds it. As the years have added up and I have become older, I know that stars are not wish granters that hold some magic power. That power comes from within me and I am responsible for the decisions I make that lead to the roads I walk, that in the end, will shape my journey, will shape me. The stars are merely a beautiful distraction that help guide me. Small lights aglow, when my path grows dark.

Exercise · Happiness · Life · Workout · Yoga

Yoga: Good for the Soul.

Standing on the edge of my mat, eyes closed, I take a deep breathe and begin to connect with my soul.

My spirit.

My inner being.

I have been practicing long enough, that I can maintain my balance without opening my eyes. With each slow breathe I feel blanketed in peace. My mind begins to calm. Thoughts begin to fade away.

I am HERE.

In THIS moment.

Just being.

Yoga is my heart. Every morning I rise and roll out my mat to practice this ancient form of exercise. Moving through the poses, I stay grounded and connected to the present moment. My mat is my sanctuary where nothing of the world can get to me. A place to let thoughts go. For that small amount in time, it’s just me and my mat.

af08eb40059eb35d3f02193fb630d8b3

Before I found yoga, I struggled to like like/accept myself. I always wanted to be something better (thinner). Numbers consumed me ~ I counted calories & macros, weighed myself every day, wrote down my measurements. I focused solely on these numbers and depending on what they were, it could either make or break my day. I focused on hard core workouts that burned tons of calories but that left me feeling, bleh!

I researched a lot on yoga because I felt like it was not ‘enough’ exercise for me. I was used to doing more HIIT training and yoga felt really slow. I read through articles and sought out yoga teachers to gain some knowledge. What I learned was that yoga was enough! Not only is it stretching your entire body but it also involves a ton of core work and body strength and depending on the type of yoga you do, you can still burn calories and get a great workout.

There are so many different types, that depending on how you feel that day, you have endless options. Some of the more popular styles include Hatha, Vinyasa, Ashtanga, Bikram, Hot Yoga, Yin Yoga and Restorative.

Check out this article from The Daily Burn that explains what each type of yoga is:

http://www.dailyburn.com/life/fitness/yoga-for-beginners/kundalini-yin-bikram/

 

yoga-for-beginners-2

There is a form of yoga for everyone! You just need an open space, a mat (or even just your floor) and yourself. You don’t need to be super flexible or be able to master Crow pose or headstand right away. Like all things it takes practice. Each day you step onto your mat is a chance to grow. Both physically and spiritually.

If you already do yoga I’d love to hear what your favorite type is as well as what your favorite/most challenging poses are. Thanks!

 

grief · Happiness · Life · loss · love · Poetry · Relationships · Starting over · Words

Letting go of what was supposed to be

He watches her from behind the noisy bar. He sits in the corner, a hidden figure among the crowded room and neon lights. She has no idea that his eyes are glaring at her. She has no idea that she’s being watched. He wonders “What would she do if she saw him? How would she respond to his presence?” A chill runs down his spine just thinking about it, a bit of nervousness. He could just get up and walk away, he isn’t trapped in this corner after all; but something keeps him glued there. No, not something, someone. Her. She could always captivate him and hold him hostage. Tonight is no different.

Watching her he remembers. The way her lips tasted. The smell of her skin. The feel of her hand in his. Her smile. Her voice, usually soft and sweet. Her anger – that he remembers the most clearly. Her tears. His pleas. Yelling. Two hearts breaking.

She laughs at something and it reminds him of a time not long ago, when her laughter was aimed at something he had said. He studies her. She’s now in awe of something HE is saying, the strange man that sits beside her at the bar, the man who has taken his place. He watches them.

She is stunningly beautiful in that naive sort of way. She could always look in the mirror and never see, who he saw. She had picked apart her flaws with a vengeance and as often as he had told her that she was perfect, she never seemed to believe him. Does this new man tell her she is perfect and beautiful too? Does she believe him?

He messed up. A few drinks at a lousy office party and in those few damn hours, he had ruined his life and his future, which used to be so defined. He had lost her over one too many downed glasses of that poisonous alcohol and a warm body that wasn’t hers. What was the matter with him? How could he have been so stupid?

Forgiveness is a tricky thing and even if you come clean and bleed your heart out, there’s  no guarantee that you will be forgiven. He was not. She was hurt and trust had been broken. It was over.

He is still in love with her. Will there ever come a time when he is not?

She is so familiar to him. He knows her heartbeat, it used to beat in sync with his own. He watches her. Someone that he can no longer have. A single tear streams down his face and he feels a deep, deep sorrow close to despair.

He rises from his corner, deciding that it’s time to leave, time to try to move on without her. With one last glance, he looks at her, his past. He turns his back and ,one foot in front of the other, he walks slowly into a new beginning, unaware that she is watching him as he leaves.

Crockpot · Food · Meals · recipe · Soup

A yummy soup to warm your soul

Crock-Pot-Taco-Soup3-e1473273110838

Ever since I can remember I have looked forward to the arrival of Fall with abundant excitement. Chilly weather. Fluffy sweaters. Tall boots. Cozy scarves wrapped loosely around my neck, blanketing me in warmth. And soup. After all, what better way to really warm up from the inside out than with a delicious bowl of warm soup. (and some warm buttered bread on the side, of course).

Even before the sprinkles of leaves begin to rain down on my lawn and the view from my window is a golden orange forest of trees, I am preparing for colder weather.

As a busy mom and wife one of my ultimate go to’s is my crockpot. My forever faithful dinner companion that makes life easier. I throw in some ingredients in the morning, go about my day and by the time my husband is walking through the door, a rich aroma fills the entire house and dinner is ready to be served. Literally. It sounds kind of magical doesn’t it? (It kind of it).

This taco soup recipe is one I make every year, several times actually and it is a family favorite. I love topping it with shredded sharp cheddar, a dollop of sour cream and a dusting of crushed tortilla chips. Yum! 

If you are feeling really adventurous, you can add corn bread as a side. (It pairs wonderfully). 

So there you go, from my kitchen to yours.

Sitting at the table, with loved ones gathered around, may this savory soup, warm not just your bodies but also your souls.

Enjoy ~

Here’s the recipe:  https://life-in-the-lofthouse.com/crock-pot-taco-soup/

boy mom · Happiness · Life · love · Mom life · Parenting · Poetry · Pregnancy · Relationships · Words

I loved you long before I met you

Long before I met you, I already loved you.

When you were just a thought in my mind, that turned into a growing baby in my belly, I already loved you.

When I heard your heartbeat for the first time.

When I felt you kick and move and stretch.

When you had the hiccups and it felt like I had the hiccups too….I already loved you.

When it was time for you to be born and I gazed upon you for the first time and heard your first cry.

When I held you in my arms and wondered how on earth I ever lived with out you. I felt a love I had never known before. I thought I loved you when you were just a thought but now that you were here, I loved you more.

While feeding you in the early hours before dawn, the house quiet and dark, looking down on your sweet face, I loved you even more.

When you slept at night, all cuddled up in your pajamas with your thumb in your mouth, I loved you even more.

When you said your first words, took your first steps, celebrated your very first birthday. My love for you was HUGE.

Yes, my love for you knows no bounds. For as each year turned into the next, my love grew and grew.

Your first day of school.

Your first time on a bike.

Your first friend.

Your first heartache.

Who knew how deeply a mother’s love would be? How strong it would become day after day, year after year.

Now you are grown, but would you believe that when I look at you I still see my little boy. The memories we have made will forever be a part of me. You have taught me to love in a way that I never knew possible. And no matter how far you may roam, you will always be in my heart.

Because long before I met you, I loved you and now that I know you, my son, I will love you forever and always ❤️

grief · Happiness · Life · loss · love · Relationships · Words

Missed Call

I can still remember his twisted smile, the way his mouth curved to one side right before he laughed. I can still see him in my minds eye. Forever 39 years old. Forever in my heart.

I lost my brother in 2006 and in some ways, all these years later, it feels like I dreamed him up. Faded memories become blurry and I wonder if they really ever happened but then there are the pictures. I see him in his teens, full of wonder and bursting with excitement. I see him in his twenties, friends have their arms slung across his back with drunk smiles. I see him in his thirties, holding my firstborn son, looking down on him with total love and awe. He only ever got to spend 2 years being an uncle. His love in those 2 years was something fierce though. My son was the apple of his eye and he just ate him up. He was 37 at the time, with no kids of his own, and I think that being an uncle filled a kind of hole in his heart.

When he was 39, he left us and to say it was sudden wouldn’t even begin to describe it. One minute he was calling me on the phone and then the next minute my phone is ringing and someone is telling me that he’s gone. 

The thing about death is, that even though we know it can creep up on us at anytime, we never really believe that it will. We carry on believing that death is for the old and sick and so we go about our days not giving much attention to it. We leave people with unkind words or empty stares because we will definitely see them again and work things out. We don’t apologize because we need time and we’ll definitely do it tomorrow. I mean, there’s always tomorrow, right? 

I had no time to say goodbye and no way to call him back. He wanted to talk to me and I was busy so I let his call go to voicemail and the next day he was gone. That isn’t fair. I had his number and had every intention to call him back (tomorrow) but now he would never answer. This time, my call would forever go to HIS voicemail.

I love my brother and there isn’t a day that goes by that I don’t wish I would’ve answered that call and been able to talk with him one last time. What was it that he would have told me? Was it important? 

Don’t take time for granted because it might be running out soon. Time is never guaranteed, it’s unpredictable and fleeting.

Cherish the people you love and leave anger behind before you walk away from them. Anger never made things right.

Say I’m sorry, even if your not ready to. Swallow your pride.

Say I love you, more than you should.

And answer your phone…..it could be that the person calling will have no way of getting in touch with you tomorrow. 

41a1eaf6d1b21cf0f8032fab8b79ea76--i-miss-you-quotes-day-quotes